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Scientists Found a Blood Signature Linked to 23% Lower Risk of Death

Reported byScienceAlert ↗·Sourced by Goodlede

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What backs it

A study of 14,584 people in Spain and the United States found that a blood signature reflecting Mediterranean-style eating patterns—tracked through 67 metabolites, mostly fat-related molecules—was associated with a 23% lower risk of death during follow-up periods of 13 to 25 years compared to those with the lowest signature scores.

Worth noting

This analysis was observational; it shows an association between the signature and lower mortality risk but cannot prove that raising someone's signature score would extend their life. The blood test is not a lifespan prediction tool.

Systemic / trendWell established✓ Verified

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